Refuel became part of my life in September 2014. Before Refuel I was very introverted, having no coordination, and no interest in working out. I was going through the hardest year of my life, having lost my Grandmother. I was broken and hurting, using food as my only source of comfort. Danelle asked me to help her at Refuel, who would have guessed that one question would totally transform my life! I am grateful for the person I have become, and I know my Grandmother would be too. My family at Refuel has kept me going. I am happy, confident, and stronger both physically and mentally. This is why I Refuel! So why not give it a shot?

- Kristin N.


"I would recommend C-fit to anyone wanting to loose weight and get healthy. This program helped me learn to eat healthier and make realistic goals . The instructors are all amazing and genuinely care for you. They making working out fun. Try it, you won't regret it!!"

- Patty B.

"I have been with Refuel since day 1, it is not only a great place to get some exercise with great instructors but, it becomes your family with great people and great friends. Love this place and everyone there."  

- Laurie R.

I've always struggled with my weight and never liked to "perspire", but when my cholesterol and blood pressure levels became high last year, it was motivation to change my eating and exercise habits. Luckily, I found Refuel! The class variety has kept me interested and active, plus I met and hired Jen Years, Refuel's personal trainer. The biggest change for me was my mind set. Now I love feeling strong and fit! Now I think of food as fuel for my body for all my activities!"

- Karen H.

Here is my before and after. 70 pounds lighter. I had a hard time finding a picture of the before me with only me in the picture. Why because I always hid behind the camera. I never liked having my picture taken. Always self conscious about the way I looked. No matter how many times I was told I was beautiful, I never felt it. I'm still a work in progress. But I take baby steps.

- Suzanna J.